Author: Swami Rama
Paperback: 245 pages
In The Art of Joyful Living, Swami Rama imparts a message of inspiration and optimism: that you are responsible for making your life happy and emanating that happiness to others. This book shows you how to maintain a joyful view of life even in difficult times.
Contains sections on transforming habit patterns, working with negative emotions, developing strength and willpower, developing intuition, spirituality in loving relationships, learning to be your own therapist, understanding the process of meditation, and more!
"Your culture teaches you to smile at others, but such smiles are only momentary and do not reflect your real feelings. Actually, there should be a perennial and real smile on your face all the time. To achieve that, you should have a clear concept of the meaning of life, and the philosophy of life. Then, you will start to live on a deeper level, and will begin to enjoy your life... When you understand your real responsibility in life, you will know that every human being is responsible to make his life happy, and then to emanate that happiness to others." -Swami Rama