Author: Blair Lewis
Paperback
Language: English

Description:
A compelling look at one man's search for happiness through yoga, meditation and holistic methods. Lewis, a licensed physician's assistant who uses homeopathy, Ayurveda, nutrition and yogic sciences to promote health, share his own struggles with the same obstacles that keep most of us from obtaining perennial joy. He urges readers to never give up the quest to gain mastery over the mind and body.