About the
Himalayan Institute

A leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute was founded by Swami Rama of the Himalayas. The mission of the Himalayan Institute is Swami Rama’s mission—to discover and embrace the sacred link—the spirit of human heritage that unites East and West, spirituality and science, and ancient wisdom and modern technology.

Yoga: Transformation of Body, Mind, & Consciousness

6 City Tour Concluded With Great Results

Bangalore • Chennai • Hyderabad • Mumbai • New Delhi • Kathmandu

Himalayan Institute India

A-43, Second Floor, Sector 7

Noida - 201301 (U.P) India

Phone: 0120-4247856

Email: info@HimalayanInstitute.in

Himalayan Institute USA
Global Headquarters

952 Bethany Turnpike

Honesdale, PA 18431

Phone: +1 570-253-5551

Email: info@HimalayanInstitute.org

Yoga is an authentic system for total wellbeing – a gift from the thousand-year-old lineage of the Vedic Sages. in this seminar, we will learn the fundamental principles of yoga, breathing, relaxation techniques, and meditation. By using the teachings of this presentation, we can design our own personal routine for healthy living which can help us boost our stamina, make our body more flexible and energetic, and gain clarity of mind.

Major topics of this seminar included:

1. •    The Vedic vision of life, and the basic principles of yoga
   

2. •    Master practices of yoga
   

3. •    Agni Sara - a powerful yoga practice that aids digestion and assimilation, tones the deep abdominal muscles, and strengthens the nervous system. Learn Agni Sara below.
   

4. •    The healing power of breath and gaining access to the primordial pool of life force – prana shakti
   

5. •    Cultivating a clear, calm, and tranquil mind
   

Pandit Rajmani Tigunait, PhD is the spiritual head and chairman of the Himalayan International Institute, and successor of Sri Swami Rama of the Himalayas. Family tradition gave him access to a vast range of spiritual wisdom preserved in both the written and oral traditions. As a young man, he lived and studied with renowned adepts before meeting his spiritual master, Sri Swami Rama. Pandit Tigunait is fluent in both Vedic and Classical Sanskrit and has an encyclopedic knowledge of the scriptures. He holds two doctorates, one in Sanskrit from the University of Allahabad, and another in Oriental Studies from the University of Pennsylvania, USA. He has written more than a dozen books, running the gamut from scholarly analysis and scripture translation to spiritual biographies. In addition to lecturing and teaching worldwide for more than thirty years, Pandit Tigunait is the inspiration for the Himalayan Institute’s humanitarian projects and the motive force behind the HI Community Centers that have taken root in India, Africa, and Central and South America.

Himalayan Institute    India  |  USA

Swami Rama,
Founder

Pandit Rajmani Tigunait, PhD, Spiritual Head

Watch the Video on Agni Sara